Garden Pilates with India Rae at GROW HQ
Start your Sunday with movement and mindfulness at GROW HQ with Summer Garden Pilates. Taking place on selected Sunday mornings – 21st & 28th June, 19th July, and 23rd August (9 am–10 am). These energising outdoor sessions offer the perfect way to begin your day!
Move, Stretch & Reset
Led by local instructor India Rae, each session takes place under the stretch tent in the gardens at GROW HQ. Suitable for all levels, the class focuses on gentle movement, strength, flexibility, and mindful connection with no prior experience needed.
Start Your Sunday Right
Designed to leave you feeling refreshed and energised, this is a simple yet powerful way to reset for the week ahead. After your session, you can choose to refuel with a delicious GROW HQ brunch or opt for a nourishing overnight oats option.
